Honey Garlic Chicken Stir Fry

Stir fry’s are so versatile.  I love the different veggies you can put in a stir fry.  In this one I put zucchini, colored bell peppers, and onions.  Chicken is my favorite protein for this stir fry picking up the lovely scents of garlic, honey, ginger, soy, and sesame.

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Honey Garlic Chicken Stir Fry

Author Catherine's Plates

Ingredients

  • 1 lb chicken bite size pieces
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • 1 TBS corn starch
  • 2 TBS olive oil
  • 2 TBS butter
  • 1 tsp sesame oil
  • 1 zucchini sliced into moon size pieces
  • 1/2 cup bell peppers red, orange, yellow colors chopped
  • 1/2 onion chopped
  • 1 TBS minced garlic
  • 1 tsp minced ginger
  • sesame seeds garnish
  • 1/4 cup honey
  • 2 TBS soy sauce
  • 1/4 tsp garlic minced

Instructions

  • In small bowl combine honey, soy sauce, and 1 tsp minced garlic.
  • In medium bowl season chicken pieces with salt, pepper, garlic powder, and corn starch.
  • Heat a large skillet or wok over medium high heat and add 1 TBS oil and 1 TBS butter.
  • Add chopped vegetables and salt to taste. Cook for 5-7 minutes until tender and a little charred. Add 1/2 the sauce mixture and stir for 30 seconds. Remove and set aside.
  • Add remaining 1 TBS olive oil and 1 TBS butter to skillet. Add sesame oil and heat over medium high heat.
  • Add chicken. Cook on all sides until completed done and browned.
  • Add minced garlic and ginger and cook for an additional 30 seconds.
  • Pour in remainder of sauce. and cook for 30 seconds. Return vegetables and mix well with chicken.
  • Garnish with sesame seeds and serve over rice or noodles.
  • Enjoy.



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