Up next in 10
My OVEN BAKED CHICKEN BREAST Perfect for Sandwiches, Salads, and Main Dishes
Today's Recipe: https://catherinesplates.com/oven-baked-chicken/
**Click here to see my recipe blog: https://catherinesplates.com
NEW: To purchase my Dessert Cookbook, click link https://www.blurb.com/bookstore/invited/10034701/10feb0fb4a14a171cfaeed6889d6656eab1a0016
*To purchase my cookbook vol 1, click link https://www.blurb.com/b/9452561-catherine-s-plates
**To purchase my cookbook vol 2, click here https://www.blurb.com/b/10367334-catherine-s-plates-cookbook
***To purchase my cookbook vol 3, click here https://www.blurb.com/b/11248440-catherine-s-plates-3rd-edition-2022
***My Amazon StoreFront https://www.amazon.com/shop/catherinesplates
(As an Amazon Associate I earn from qualifying purchases.)
***Follow me on Social Media
Show More Show Less View Video Transcript
0:00
I am going to show you how to make my
0:02
oven baked chicken it is going to be
0:05
nice and tender nice and juicy and don't
0:09
forget it's going to be full of flavor
0:12
you can use this for your baked potatoes
0:15
you can use it for your salads you could
0:17
put it into casseroles when it calls for
0:19
cooked chicken almost anything because
0:22
you can dice it slice it you can leave
0:25
it whole and have it in a sandwich okay
0:27
you guys come on up we've got to start
0:29
with the chicken first and get that nice
0:31
and even so that it Cooks nice and
0:36
even now for this recipe today I'm going
0:39
to be using three chicken breast to show
0:42
you how to make that delicious oven
0:44
baked chicken
0:46
okay now these are pretty thick and what
0:49
we're going to do is place them into a
0:52
Ziploc bag and then we're going to pound
0:54
it with a
0:55
mallet you can do that or if you have
0:58
really really thick chicken bread
1:00
you can take a sharp knife and slice
1:02
through it and thin it out that
1:11
way think I'm going to put them all in
1:16
there well what I'll do is I'll do two
1:18
of them and then I'll show you how to
1:20
cut the third
1:22
one and when you get it in your bag make
1:24
sure you get all the air out that you
1:26
can
1:30
and then just take your
1:33
Mallet use the flat
1:36
Edge we're just wanting to thin these
1:40
out want these about a/4 inch to half of
1:43
an inch
1:50
thick all right those look really good
1:53
now what we're going to do is I'm going
1:55
to
1:56
take the Third chicken breast here
2:01
place it on a cutting
2:03
board now I'm going to take a sharp
2:06
knife now you want to press on the
2:08
chicken on the top of the chicken here
2:10
take your sharp knife and we're going to
2:11
go halfway down
2:13
lengthwise and just slice through the
2:15
chicken you want to hold on to it check
2:19
your sides make sure that it's nice and
2:21
even go
2:24
slow all right we're at the end
2:30
yeah just like that now if you feel like
2:33
you need to pound that out you can put a
2:35
piece of plastic wrap over it and do
2:38
that I'm going to go wash my
2:48
hands we're just going to even it out
2:50
make sure it's even from here to the
2:52
other
2:54
end I'm using a 9x13 baking dish and
2:59
we're going to place the chicken into
3:09
it so you can get three nice siiz
3:13
chicken breast in here that you've
3:14
pounded out or sliced in
3:17
half about a pound and a qu is what I'm
3:20
using right here we're going to take
3:22
some cooking oil now yall know I always
3:25
use my avocado oil and I'm going to
3:27
spray the top of the chicken
3:33
now you can also put some oil into a
3:35
small dish use a pastry brush put it on
3:39
there there we
3:40
go now let me show you the seasonings
3:43
that we're going to put on top of the
3:44
chicken I'm going to go across my
3:46
chicken with these seasonings I've got
3:52
salt black
3:54
[Music]
3:57
pepper some Italian seasoning
4:07
blend garlic
4:08
[Music]
4:10
powder onion
4:12
[Music]
4:18
powder paprika
4:21
woo give it a nice color I'm using
4:24
smoked paprika to give a nice smokiness
4:26
to it and a little bit of cayenne pepper
4:31
just a little bit
4:33
okay now what we're going to do is flip
4:36
the chicken
4:37
over and we're going to do the other
4:49
sideo we're going to coat the chicken
4:51
again with a little bit of
4:53
oil I'm just going to spray it on there
4:55
with my handy dandy oil sprayer here now
4:58
if you're interested in anything that I
5:00
use in my kitchen you can go check on my
5:02
Catherine plates.com recipe blog there's
5:05
a tab for store items and it's through
5:07
Amazon it's an affiliate that we get a
5:10
little bit of money for but it gives you
5:12
the items that you like to use okay
5:15
let's go ahead now and season up this
5:17
side of the chicken
5:23
Salt black
5:27
pepper Italian seasoning blend what's
5:29
great about this is that you can change
5:31
these seasonings up to suit your need if
5:33
you want this for like
5:35
tacos then you can put like a taco
5:37
seasoning blend on here if you want to
5:39
do that and cook it the same way or if
5:42
you want like barbecue flavors whatever
5:44
you
5:46
like it's
5:48
forgiving all right so I had the garlic
5:50
I got the
5:52
salt had the garlic I have the onion
5:57
powder and I guess yall saw all the
5:59
Italian seasoning
6:01
blend
6:05
paprika woo get it on there there we
6:11
go and little bit of cayenne there we
6:17
go I've got my oven preheated at
6:20
425° we are going to cook this for about
6:23
20 to 25 minutes till the juices run
6:27
clear if you cut into the chicken it's
6:29
nice and white all the way through and
6:31
nice and cooked it'll be nice and tender
6:33
and
6:34
juicy okay high heat low time let's
6:44
go when you pull it out of the oven now
6:47
you can see where I cut on the biggest
6:49
side of the chicken here to make sure
6:50
that it was done we're going to cover it
6:53
with
6:56
foil for 15 minutes
7:00
that'll help lock in all the delicious
7:03
[Music]
7:04
flavors where I go there
7:09
went keep it nice and
7:13
moist all right let's see how juicy and
7:16
tender this chicken
7:26
is oh my goodness it smells so good good
7:29
in
7:30
[Music]
7:33
there you see
7:36
that all
7:39
right
7:42
M let's put it on a cutting
7:45
board all right let's chop it
7:50
up you can do anything with
7:54
these you can leave them whole put it on
7:57
a bun
8:00
you can cut these into strips like I'm
8:01
doing right
8:07
here oh yeah look at
8:13
that wo wo did y'all see that
8:17
juice yeah it's juicy it's very
8:21
important you let it rest for 15
8:25
minutes now what we like to do is slice
8:27
it all up and then ch pop it all up put
8:30
it into a tupperware bowl put it in the
8:34
refrigerator and then pull it out as you
8:36
need it it'll sit in your refrigerator
8:38
for a
8:39
week so you can use some chopped leave
8:43
some in strips whatever you want this
8:46
will go really good with like fetuccini
8:48
if you want to make
8:52
that let me know what you
8:55
think oh my God that good
9:01
it's juicy it's tender like dark
9:06
meat it's freaking awesome oven baked
9:13
chicken y'all go check out this recipe
9:15
it's on my recipe blog Katherine
9:20
plates.com thumbs
9:23
up all right you
9:27
guys you know I'll see y'all on the next
9:30
episode what are y'all using your baked
9:32
chicken for
#Cooking & Recipes
#Food
#Meat & Seafood