Heat up 1 TBS cooking oil in frying pan. Add diced vegetables and season with a little salt, pepper and paprika for flavoring. Saute for 5 minutes. Turn burner off and add spinach and season with a little salt and cook using residual heat from vegetables and pan to wilt spinach.
Preheat oven to 350 degrees. Spray a loaf pan with cooking spray.
In a medium bowl mix together ground turkey, egg, garlic, panko crumbs, paprika, oregano, salt, and pepper.
Add sauted vegetables and mix well.
Place in loaf pan. Bake for 45 minutes.
Mix topping ingredients.
Remove meatloaf from oven and pour sauce over meatloaf. Place back in oven for 15 minutes.
Remove and let sit for a few minutes. Enjoy.