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Sheet Pan Hibachi Chicken & Fried Rice

Make this popular restaurant dish at home easily on sheet pans. Only chicken, vegetables, a sauce, and fried rice. So easy.
Course: catherines plates, chicken, easy dinner idea, fried rice, hibachi, Main Course, Main Dish, restaurant copycat, sheet pan meal
Cuisine: American, Japanese
Author: Catherine's Plates

Equipment

  • 2 large deep sheet pans lined with parchment
  • cutting board for chicken
  • cutting board for vegetables
  • measuring cups & spoons
  • small pan & spatula
  • large mixing bowl
  • glass 1 cup measuring cup

Ingredients

Hibachi Chicken & Vegetables Ingredients

  • 1 1/2 - 2 lbs boneless, skinless chicken breasts cut into bite size pieces
  • 2 medium zucchini, cut into strips
  • 2 medium squash, cut into strips
  • 1 large yellow onion, cut into strips
  • 1/4 cup soy sauce
  • 1 TBS olive oil
  • 1 TBS sesame oil
  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • 1/4 tsp salt

Hibachi Fried Rice Ingredients

  • 3 cups cooked white long grain rice or thawed cauliflower rice
  • 1 cup frozen peas & carrots
  • 1/4 cup yellow onion, diced
  • 1/4 cup soy sauce
  • 1/4 tsp garlic powder
  • 1/4 tsp ground ginger
  • 1 TBS sesame oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2-3 large eggs
  • 1 TBS butter

Instructions

Cook Hibachi Chicken & Vegetables

  • Place zucchini, squash, and onion strips on one of the lined sheet pans. Place cut chicken on top of the vegetables.
    NOTE: Use different types of vegetables that you want. Popular choices would be bell peppers, mushrooms, broccoli.
  • In a measuring cup, measure out 1/4 cup soy sauce. Then add 1 TBS olive oil, 1 TBS sesame oil, 1 tsp garlic powder, 1/2 tsp black pepper & 1/4 tsp salt.
  • Whisk ingredients in measuring cup together. Pour mixture all over the chicken & vegetables on sheet pan and mix well until all chicken & vegetables are coated. Spread evenly around pan.
  • Bake in preheated 400 degree oven for 30 minutes or so until chicken is cooked through & vegetables are tender.

Cook Hibachi Fried Rice

  • In a large mixing bowl combine cooked rice, 1 cup peas & carrots, 1/4 cup diced onion, 1/4 cup soy sauce, 1/4 tsp garlic powder, 1/4 tsp ground ginger, 1 TBS sesame oil, 1/4 tsp salt and 1/4 tsp black pepper.
  • Mix all ingredients together until well combined. Check for seasoning adjustments.
  • Spread fried rice mixture onto 2nd lined sheet pan and spread evenly. Place in oven for 15 minutes until chicken & vegetables are done.
  • Scramble 2-3 eggs with 1 TBS butter. Top the fried rice with the scrambled eggs and mix together. Serve up the chicken, vegetables, and fried rice. Enjoy.