Sheet Pan Hibachi Chicken & Fried Rice
Make this popular restaurant dish at home easily on sheet pans. Only chicken, vegetables, a sauce, and fried rice. So easy.
Equipment
- 2 large deep sheet pans lined with parchment
- cutting board for chicken
- cutting board for vegetables
- measuring cups & spoons
- small pan & spatula
- large mixing bowl
- glass 1 cup measuring cup
Ingredients
Hibachi Chicken & Vegetables Ingredients
- 1 1/2 – 2 lbs boneless, skinless chicken breasts cut into bite size pieces
- 2 medium zucchini, cut into strips
- 2 medium squash, cut into strips
- 1 large yellow onion, cut into strips
- 1/4 cup soy sauce
- 1 TBS olive oil
- 1 TBS sesame oil
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1/4 tsp salt
Hibachi Fried Rice Ingredients
- 3 cups cooked white long grain rice or thawed cauliflower rice
- 1 cup frozen peas & carrots
- 1/4 cup yellow onion, diced
- 1/4 cup soy sauce
- 1/4 tsp garlic powder
- 1/4 tsp ground ginger
- 1 TBS sesame oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2-3 large eggs
- 1 TBS butter
Instructions
Cook Hibachi Chicken & Vegetables
- Place zucchini, squash, and onion strips on one of the lined sheet pans. Place cut chicken on top of the vegetables.NOTE: Use different types of vegetables that you want. Popular choices would be bell peppers, mushrooms, broccoli.
- In a measuring cup, measure out 1/4 cup soy sauce. Then add 1 TBS olive oil, 1 TBS sesame oil, 1 tsp garlic powder, 1/2 tsp black pepper & 1/4 tsp salt.
- Whisk ingredients in measuring cup together. Pour mixture all over the chicken & vegetables on sheet pan and mix well until all chicken & vegetables are coated. Spread evenly around pan.
- Bake in preheated 400 degree oven for 30 minutes or so until chicken is cooked through & vegetables are tender.
Cook Hibachi Fried Rice
- In a large mixing bowl combine cooked rice, 1 cup peas & carrots, 1/4 cup diced onion, 1/4 cup soy sauce, 1/4 tsp garlic powder, 1/4 tsp ground ginger, 1 TBS sesame oil, 1/4 tsp salt and 1/4 tsp black pepper.
- Mix all ingredients together until well combined. Check for seasoning adjustments.
- Spread fried rice mixture onto 2nd lined sheet pan and spread evenly. Place in oven for 15 minutes until chicken & vegetables are done.
- Scramble 2-3 eggs with 1 TBS butter. Top the fried rice with the scrambled eggs and mix together. Serve up the chicken, vegetables, and fried rice. Enjoy.